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Trichotillomania Test
​(Hair Pulling)

Submit

Trichotillomania Test


This self-rating scale is designed to assess the severity and type of symptoms in patients with trichotillomania.

How high is my urge to pull my hair?
How often do I feel the need or urge to pull my hair?
How well am I at resisting the urge to pull my hair?
How often do I find myself pulling when I don’t want to?
How much time do I spend pulling my hair everyday?
I feel anxious, guilty, ashamed by my hair pulling.
I have caused some damage due to my hair pulling. (bald spots, ingrown hairs, etc)
I avoid activities because of my hair pulling. (seeing friends, social events, etc)
My hair pulling affects my daily functioning. (work, home, with friends, etc)
Mild - 0-9 Your scores indicate that your hair picking symptoms are mild. Please view my treatment videos on my youtube channel below.
Moderate - 10-15 Your scores indicate that your hair pulling symptoms are moderate. Please view my treatment videos on my youtube channel below.
Severe – 16-21 Your scores indicate that your hair pulling symptoms are severe. Please view my treatment videos on my youtube channel below.
Extremely Severe – 22-27 Your scores indicate that your hair pulling symptoms are extremely severe. Please view my treatment videos on my youtube channel below.
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  • Home
  • What's Inside
  • About
  • Free Videos
    • Motivation
    • OCD
    • Anxiety
    • Tics and Tourette's
    • Excoriation Disorder (skin picking)
    • Trichotillomania (hair pulling)
    • Scrupulosity (Religious OCD)
    • Emetophobia (Fear of throwing up)
    • ROCD (Relationship OCD)
    • Tourettic OCD
    • Social Anxiety
    • Contamination OCD
    • False Memory OCD
    • Real Event OCD
    • Postpartum OCD
    • Harm OCD
    • Just Right OCD
    • HOCD/SOOCD
    • POCD
    • Suicidal OCD
    • Symmetry OCD
    • Magical Thinking OCD
    • Pure O | Pure OCD
    • Meta OCD
    • Racism OCD
    • Transgender OCD
    • Panic Attacks
    • Sensorimotor OCD
    • Compulsive Staring OCD
    • Blog
  • Tests
    • HOCD | Sexual Orientation
    • Harm OCD
    • Do I Have OCD?
    • OCD Severity Scale
    • Trichotillomania (hair pulling)
    • Skin Picking
    • Social Anxiety
    • Depression
  • Register
  • Login