How many hours a day do I have obsessive thoughts?
How much do my OCD thoughts interfere in my life?
How bothersom are the obsessive thoughts I experience?
How successful am I at moving past my obsessive thoughts?
How much power do I feel I have over my obsessive thoughts?
How many hours a day do I do compulsions?
How much do my compulsions interfere in my life?
If someone stopped me from doing compulsions, how anxious would I feel?
How successful am I at not doing my compulsions?
How much power do I feel I have over my compulsions?
You do not suffer from OCD
Mild – 8-15
Your scores indicate that your OCD symptoms are mild. It does not seem to interfere greatly with your daily functioning at the moment. However, we recommend that you continue monitoring these behaviors to ensure they do not deteriorate. It may be beneficial to build greater awareness of its triggers by keeping a diary or journal of your OCD symptoms. This would allow you to target them more efficiently.
Moderate 16-23
Your scores indicate that your OCD symptoms are moderate. It appears that your OCD behaviors are interfering in some areas of your daily functioning. The online OCD course may help you with your OCD. Register for FREE.
Severe – 24-31
Your scores indicate that your OCD symptoms are severe. It appears that they are interfering with your daily functioning across different contexts. The online OCD course may help you with your OCD. Register for FREE.
Extreme – 32-40
Your scores indicate that your OCD symptoms are extremely severe. It appears to be impeding on your daily functioning and stopping you from engaging with activities or people around you. The online OCD course may help you with your OCD. Register for FREE.