Health anxiety, OCD, Sitting with uncertainty
Jenna and I go through our health scares and talk about what to do when the "what if's" actually happen. We go through tips you can use for your OCD and health anxiety. Uncertainty is the key to feeling better. It's time for you to learn how you can sit with it comfortably.
When the "what ifs" actually happen
Lifestyle of uncertainty
Nathan Peterson, LCSW
OCD can be tricky! I want to provide useful information for your OCD, anxiety, tics, tourette's, BFRBs, and many other anxiety related disorders.