What if you could:
✔️ Feel LESS anxiety.
✔️ Learn how to STOP intrusive thoughts.
✔️ Take CONTROL of your LIFE and OCD.
✔️ Learn REAL evidence-based treatments.
✔️ Learn to be the BOSS.
You are in the RIGHT PLACE!
✔️ Learn how to STOP intrusive thoughts.
✔️ Take CONTROL of your LIFE and OCD.
✔️ Learn REAL evidence-based treatments.
✔️ Learn to be the BOSS.
You are in the RIGHT PLACE!
Correct OCD treatment is here!
Individuals
Recover
Every Day
Let me teach you with this one-of-a-kind self-directed course for OCD!
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This program is unlike anything you've tried before
and
it's actually a lot easier than you think.
🎬 42 engaging videos
You will know how to handle your OCD through the step-by-step videos. Each video is 5-15 minutes long and easy to digest. |
📌 Every OCD Theme
There are specific videos for each theme or topic of OCD, providing you with the personalized guidance you'll need. |
✨ Treatment (the good stuff)
I only talk about evidence-based treatments including exposure and response prevention. This is the gold standard treatment for OCD. |
📓 Worksheets/Assignments
To keep yourself engaged, you'll be using a series of worksheets that help bring motivation and help you set goals. |
💜 Action Plans
It's important for you to think about your OCD in a different way. You will have access to a journal that will prompt you to set an action plan for yourself. |
🫶 Community
Join the community of others navigating through their own OCD. Ask questions and give and receive support! |
Imagine what it will feel like as:
See how the program has helped others....
Let's take a look at what's inside
Module 1: What you need to know We go through what to expect with OCD treatment. Why you have it and if it can be cured. We talk about the different OCD themes, medications and compulsions. We discuss how to separate yourself from your OCD. How to understand the OCD cycle. We'll go through why your OCD theme doesn't matter as much as you think. You'll even learn the biggest lies of OCD. Module 2: Exposure and Response Prevention Building your foundation for treatment is important. Learn about why ERP treatment is the most effective. We start with awareness training and how to start choosing treatment steps for yourself. You'll learn how to build your own exposure hierarchy. How to respond to your OCD and how to know if treatment is working for you or not. We'll also go through goal setting to keep yourself accountable. Module 3: Maintaining Progress Treatment for OCD is important. What's even more important is maintaining the progress that you've made. We discuss living a lifestyle of treatment. How family can help you and what to do if OCD symptoms start returning. You'll also be invited to the support group where you can chat with others about treatment and support. |
Module 4: Extra Help (bonus) Since OCD has a long list of themes. I've created a whole section dedicated to different OCD themes to help with treatment. Topics include: ➔ HOCD/SOOCD (Sexual orientation) ➔ ROCD (Relationship) ➔ Scrupulosity (Religious/Moral) ➔ False Memory OCD ➔ Real Event OCD ➔ Contamination OCD ➔ POCD (Pedophile OCD) ➔ Harm OCD ➔ Symmetry OCD ➔ Responsibility OCD ➔ Just Right OCD ➔ Pure OCD ➔ Existential OCD ➔ Transgender OCD ➔ Contamination OCD ➔ Sensorimotor OCD ➔ Magical Thinking OCD ➔ Many other themes |
* PLUS *
I'm going to throw in some BONUSES
Here's what's included in
the OCD Online Course?
I've Still Got Questions
No problem - check out the most frequently asked ones below...
Will this help my OCD?
There are so few real OCD specialists in the world. This means learning the CORRECT treatment can be difficult.
This will teach you the CORRECT treatment of exposure and response prevention and guide you through it step-by-step.
Many have seen success in relieving symptoms using this course.
This will teach you the CORRECT treatment of exposure and response prevention and guide you through it step-by-step.
Many have seen success in relieving symptoms using this course.
Will this work for my OCD theme?
We know that OCD is OCD. Meaning that it all comes down to uncertainty and needing to teach the body what is a false signal and what is not.
This program covers all themes of OCD.
This program covers all themes of OCD.
Can I go at my own pace?
Heck YES! The course is yours to take as much time as you need. You can rewatch videos as needed and continue to use the worksheets.
Can I ask you questions while I'm the course?
Individuals ask questions in the Facebook group and I can answer them as needed.
Do I have to keep paying each month?
NOPE! I pride myself in providing the course for a ONE TIME fee. The cool part is that videos will be added as needed.
Did you know it's more affordable than seeing an OCD therapist ONE TIME?
Did you know it's more affordable than seeing an OCD therapist ONE TIME?
Do you really know what you're doing?
YES! I've been working with OCD for 13 years. I'm not a random coach. I went to school for 8 years and am a licensed therapist.
Working with OCD and Anxiety is all I do!
Working with OCD and Anxiety is all I do!
Are you ready to teach your OCD who's the boss?
We tend to wait for things to get better. When it comes to OCD, we have to teach it that you no longer will respond to its false threats. I tell people that what they are going through is "just for now". I want this to be that for you. I will lead you to the path necessary to find relief and confidence.
I'll see you on the inside!
I'll see you on the inside!